Benefits:
• Detoxifies and cleanses: Cucumber and chayote are diuretics, helping to eliminate toxins and excess fluids.
• Supports weight loss: Low in calories, high in fiber, and with a satiating effect.
• Improves digestion: Thanks to the fiber in the green apple.
• Controls glucose and cholesterol: Chayote promotes metabolic balance.
• Hydration Deep nourishment: Cucumber provides plenty of water and minerals.
Antioxidant protection: Green apple combats cell damage.
2. It is recommended to take it on an empty stomach or in the afternoon as a light snack, about 3 times a week.
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